Beginner Meditation session
- 15 min15 minutes
- Donation basedDonation based
- Jay Street
A 15 minute beginner guided meditation with Christina. In this session you’ll learn the basics of breath work, relaxing your body and mind, and posture. This session can be in person or online.
Appointment can be cancelled up to 24 hours prior to your appointment and will be refunded.
127 Jay Street, Schenectady, NY, USA